FOXNews.com: Best frozen pops

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Best frozen pops Aug 27th 2012, 12:00 Lips need an icy kiss in the final dog days of summer? These treats won't bust calorie limits. Fruit Bars --Label tip: Look for fruit first. More of it tastes better, and may mean less sugar or other sweeteners. --Our pick: Blue Bell Strawberry Fruit Bars (70 calories).  Blended strawberries (the first ingredient) give Blue Bell's bar an almost creamy texture. Nutrition bonus: 50% of your daily vitamin C. Orange Cream Bars --Label tip: Look for a short list of ingredients. Most of the brands we sampled had mile-long lists and were more gummy than creamy. -Our pick: Edy's Frozen Fruit Orange & Cream Bars (80 calories). Smooth low-fat ice cream encased in icy sorbet made from real oranges adds a textural contrast to the mix of flavors. Creamy Coconut Bars --Label tip: Look for low saturated fat. Some brands start with high–sat fat coconut milk. One brand we sampled had 11g per bar! --Our pick: Whole Foods' 365 Frozen Coconut Bars (160 calories). Coconut cream blended with nonfat milk achieves a luxe creamy texture. Yes, 4g sat fat is a bit steep, but if you love coconut, worth an occasional splurge. Fudge Bars --Label tip: Look for low saturated fat. Surprisingly, low- or nonfat milk is the first ingredient in most fudge bars. A few list water: Icier texture is the result. --Our pick: Jala Fudge Bars (110 calories). Wonderfully creamy, even with nonfat milk. Also, these bars have healthy active cultures like you find in yogurt. More from Cooking Light Fresh Summer Pizzas Vegetarian Summer Entrees Summer Produce Guide 22 Healthy Lunch Ideas Smoothies Under 250 Calories

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